What Makes YOU Feel Powerful?

I feel powerful when I fight inertia and don't allow myself to feel defeated. Everyone of us knows this feeling: You have been working hard all day long, and then when you finally get a chance to take a breather, you get hit with a momentary feeling of weariness. "Leg day" seems hard, cooking healthy food seems like too much work, and pretty much anything else can wait for one more day. When I can resist the urge to throw in the towel and stay on track, when I win the tug of war in my mind and feel the mojo on the inside... it’s a very empowering feeling! I feel powerful when I don’t let my mind be a force of hindrance and push myself to be productive.

Your go-to healthy snack?

RX Bar. (I don't usually like bars except for the RX bars, it's hella good!) 

Your go-to mood enhancing thing or activity.

Checking out new restaurants or coffee shops. 

Favorite day of the week?

Currently, it's when the new Sherlock Holmes episode releases!

Favorite way to break a sweat?

Pure Barre class and Yoga Sculpt at Core Power.

What's your morning routine?